King Loganidas, my new YouTube channel, is up and running! I’m currently working on what I’d like to focus on and releasing videos on a semi-consistent schedule. I’d love for you stop by, have a watch, and like/subscribe if you find my stuff compelling. Any and all love is always appreciated, more than you know. Enjoy!
- May 21: Motivational Monday: Wim Hof - Look into the eyes of Wim Hof and tell me you don’t feel primal intensity and deep-rooted potency. Wim was born in the Netherlands and began developing his techniques after his wife committed suicide. A father of five children (four of them being born to his late wife), Wim found peace in nature; more specifically … More May 21: Motivational Monday: Wim Hof
- May 18: Intermittent Fasting and Exercise. - Before committing to the fasting lifestyle, one of my two biggest concerns was how I’d feel during a workout without any ‘fuel’. The other concern was managing hunger while in a fasted state, but I’ll get into that another time. For now, let’s focus on fasting and working out. Most resources suggest doing fasted cardio … More May 18: Intermittent Fasting and Exercise.
- May 15: Serial Killer Rabbit Hole - Ever since the Golden State Killer, Joeseph James DeAngelo Jr., was captured a few weeks ago, I’ve been revisiting the topic of serial killers, a regular occurrence in my life when movies, tv shows, or real life news comes to my attention. Last time it was the book and tv series Mind Hunter that send me … More May 15: Serial Killer Rabbit Hole